by Kyalami Running Club | May 16, 2019 | Comrades, Running
You know what it’s like… You’ve been training for months for your big race… …And then two weeks before race day, someone close to you starts coughing and spluttering The safest would be to kick everyone out of the house for the next...
by Kyalami Running Club | Mar 2, 2016 | Running
We all go through EXACTLY the same thought process when we make a step up in distance. Whether it is going from 5 to 10km, 10 to 21km, 21 to 42km or from a marathon to Comrades. The thought that crosses everyones mind is this: “There is no way I can do double the...
