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Run with Lions 10 & 5km
June 27, 2018 @ 7:00 pm - 9:00 pm
Distance & Entry Fee
10km – R 75,00
10km 60 Yrs+ – R 22,00
10km Kids Under 13 Yrs Includes A Medal – R 22,00
5km – R 75,00
5km 60 Yrs+ – R 22,00
5km Kids Under 13 Yrs Includes A Medal – R 22,00
The Farm Inn
19:00
Entries On The Day An Hour Before The Start:
R100
Registration:
Collection of timing cards from an hour and a half before start time.
Products For Sale:
Cap: R120
Mug: R80
Beanie: R80
T-Shirts: R150
T-shirt Long Sleeve: R170
Take Note:
A) Walking is allowed on the 5 and 10km routes.
B) No cut off time.
C) Medal to all finishers.
D) Vitality and Mulitply points available
Route Information
After designing, cutting and running many trails I have decided to categorize my Trails to give entrants an idea of each trail.This is my ratings on Trail Runs for Technicality and Difficulty. The ratings are specific to the distance. I am comparing 5,10 and 15 distances etc with other races same distances. Obviously a 21 k is more difficult than another races 15k.
All these ratings apply to walking the routes as well
Hurricane:
Difficulty (5k – 4/10) (10k – 8/10) (15k – 8/10)
Technical (5k – 7/10) (10k- 9/10) ( 15k – 9/10)
Tornado:
Difficulty (5k – 6/10) (10k-6/10) (15k – 7/10) (21k – 7/10)
Technical (5k – 6/10) (10k – 7/10) (15k – 7/10) (21k – 6/10)
Hydro:
Difficulty (5k – 6/10) (10k- 7/10) (15k-6/10)
Technical (5k – 6/10) (10k – 6/10) (15k – 7/10)
Cyclone:
Difficulty (5k – 3/10) (10k – 4/10) (15k -4/10)
Technical (5k – 3/10) (10k – 5/10) (15k- 5/10)
Little Eden:
Difficulty (5k – 3/10) (10k – 5/10) (15k – 6/10)
Technical (5k – 4/10) (10k – 5/10) (15k -7/10)
Crystal Springs – Goat Stage Race (25 and 15k)
Difficulty
Technical
Crystal Springs – Baby Goat Stage Race (10 and 5k)
Difficulty
Technical
Smuts:
Difficulty (3/10)
Technical (4/10)
The Barn Night Races:
Difficulty (2/10)
Technical (3/10)
The Barn Day Runs
Difficulty (2/10)
Technical (2/10)
Golf Course Night Races:
Difficulty (2/10)
Technical (2/10)
Serengeti, Copperleaf and Zoo Night Races:
Difficulty (1/10)
Technical (1/10)
Road Races:
Difficulty (0/10)
Technical (0/10)