by Kyalami Running Club | Jun 13, 2019 | Comrades, Running
Comrades up run was run on the 9th of June, 18 members started for 2019, 16 finishers. Wow what a day, what a race KRC Females Fastest – Emma & Marelise – 10:11:23 Novice – Tracey Ueckermann – 11:17:59 KRC Males Fastest – Kobus Ludick...
by Kyalami Running Club | Jun 4, 2019 | Comrades, Running
What a great Comrades send off we had on Wednesday 29th May. thanks you so much for our sponsors the Comrades Runners loved their gifts
by Kyalami Running Club | May 23, 2019 | Comrades, Running
Comrades 2019 is a couple of weeks away. Your training should almost be done its just the last couple of weeks of tapering that is left. Here is some info you should know about: Date: 9th June Its an up run Official km for 2019 – 87km Starting – City...
by Kyalami Running Club | May 16, 2019 | Comrades, Running
You know what it’s like… You’ve been training for months for your big race… …And then two weeks before race day, someone close to you starts coughing and spluttering The safest would be to kick everyone out of the house for the next...
by Kyalami Running Club | Oct 12, 2018 | Comrades, Running
So the date of entries has been released as 19 October but this year the rules have changed. Make sure you know them and are aware of all of them. Some highlights: Entries: open on the 19 October 2018 and close on 10 December 2018 or once the quota of 25 000 has been...