by Kyalami Running Club | May 23, 2019 | Comrades, Running
Comrades 2019 is a couple of weeks away. Your training should almost be done its just the last couple of weeks of tapering that is left. Here is some info you should know about: Date: 9th June Its an up run Official km for 2019 – 87km Starting – City...
by Kyalami Running Club | May 16, 2019 | Comrades, Running
You know what it’s like… You’ve been training for months for your big race… …And then two weeks before race day, someone close to you starts coughing and spluttering The safest would be to kick everyone out of the house for the next...
