by Kyalami Running Club | Jul 31, 2017 | Good 4 Me, Running
I’m sure this is a question that allot of people have asked themselves or other runners. Running clubs offer coaching, comraderie and can help you reach your running goals. They could also help you just get out of bed and onto the road:) Joining the right...
by Kyalami Running Club | Jul 6, 2017 | Running, Tips
This is a question many seasoned runners get all the time. How do you do that? How can I start running? My best advise, go put your shoes on and get out the door………that is probably the hardest part of it. You can make so many excuses not to do it,...
