Intro: “When I ran my first Comrades I found these online seminars great. If you have the time please do listen. They do get recorded and added to the site. Its well worth it especially when they talk about the route and what to expect. Marelise”
I hope your 2017 has got off to the best possible start. I wanted to pop you a quick mail to let you know that the 2017 Comrades Marathon Online Training Seminars are back.
We will be hosting 5 in the build up to race day and the good news is they are free to attend. In the meantime I’d like to urge you to pop these dates and times into your diary so that you don’t miss any of them:
- Monday 30 January 2017 8:00 PM – 9:00 PM CAT (GMT+2)
- Monday 27 February 2017 8:00 PM – 9:00 PM CAT (GMT+2)
- Monday 27 March 2017 8:00 PM – 9:00 PM CAT (GMT+2)
- Monday 24 April 2017 8:00 PM – 9:00 PM CAT (GMT+2)
- Monday 15 May 2017 8:00 PM – 9:00 PM CAT (GMT+2)
Space is limited and will be allocated on a first come first served basis, so don’t miss out. You can register for the online seminars here:
The 2017 Comrades Marathon Online Seminars
Can I ask you a favour? Please will you forward this email to anyone you know who is running Comrades this year, so that I can help them get the medal they’re after too.
Regards,
Coach Parry
PS. You can access my free Comrades Training Programs here.