by Kyalami Running Club | May 30, 2015 | Running
You just started running and enjoying it but you feel your shoes are not right. What do you do go to the nearest shoe city and buy what ever they suggest or you just run with old faithfuls. Why not get it done properly and go for a Runners leg assessment. At SBR Sport...
by Kyalami Running Club | May 20, 2015 | Running
If lacing up is fun for you, you don’t need a reason. By Marc Parent There is nothing quite so unpleasant as the advice of a newly converted runner. The advice is often wrong, for starters. And it usually comes from a desire to impress more than to instruct. I...
