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Medihelp Sunrise Monster 32km, Mini Monster 10km & Baby Monster 5km

February 29 @ 6:00 am - 11:00 am

Harlequin Club, Groenkloof Pretoria
If you’re not yet sure how you’ll be spending the extra 24 hours of the leap year in 2020, why not join Medihelp in conquering the Medihelp Sunrise Monster?

2020 is a leap year, and Medihelp invites you to spend 29 February 2020 slaying the 32 km Medihelp Sunrise Monster in Groenkloof, Pretoria.

True to its name, the renowned 32 km Monster offers a challenge for both novice and seasoned runners. The route passes through the Groenkloof Nature Reserve and several leafy suburbs of Pretoria. Expect some tough climbs with a maximum elevation of 1 554 m and some off-road in between through the Klapperkop Nature Reserve.

Runners can also enter the recently introduced Half Monster (21 km), the Mini Monster (10 km) and the Baby Monster – a 5 km fun run/walk through the beautiful suburb of Groenkloof.

All races except the 5 km Baby Monster will be timed using ChampionChip devices, so make sure to wear your ChampionChip on the day of the race to have your result recorded. You can purchase your ChampionChip while entering online.


February 29
6:00 am - 11:00 am
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Harlequin Club
Totius St, Groenkloof
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