Kyalami Running Club

Bestmed Tuks Race
2020-02-15 06:00 - 11:00 UTC | UP Sports Campus, S25 44'58" E28 14'47", Pretoria
Event Date: 15th Feb 2020

Contact:
Prof Vollie Spies / Danie / Jet

Contact Number:
082 821 6952 / 012 420 6080 09:00 – 16:00 Weekdays / 072 259 4282 / info@entrytime.com

Distance & Entry Fee
Pre Entries (Closing 05 Feb 2020):
42.2km – R 228,00
42.2km Athletes 60-79 Yrs – R 114,00
21.1km – R 171,00
21.1km Athletes 60-79 Yrs – R 85,00
10km – R 114,00
10km Athletes 60-79 Yrs – R 57,00
10km WheelChair – R 114,00
10km Wheelchair Athletes 60-79 Yrs – R 57,00
5km – R 57,00
1km – R 35,00

Venue:
Hillcrest Sports Campus, Pretoria

Race Start Times:
42,2km 05:30
21.1km 06:00
Wheelchair Race 06:20
10km 06:30
5km 06:40
1km 08:00

Collection Of Pre-entries:
Online entries can be collected at the HPC (Burnett Street entrance to the UP Sports Campus) on 13th and 14th February 2020 from 17:00 until 19:00 and from 04:30 to 05:50 on race day.• No 42.2 km entries allowed on race day.

On The Day Entries:
Entries will be taken from 04:00 to 05:50 on race day for 21.1, 10, 5 and 1 km as well as the wheelchair athletes
All Athletes 80 Yrs+ Free ( Enter On The Day Only)
No 42.2km Entries On Race Day!!!
Temporary Licence:
Unlicensed athletes of the 42,2km, 21,1km and 10km must purchase a temporary license number for R45.00 on the day.
Prize Giving:
Is at 08:30 for 10km and at 09:00 for 21.1km and wheelchair, and 10:00 for 42.2km.

Jeppe, 21km & 42km
2020-02-09 06:00 - 14:00 | Saheti School, Senderwood, Johannesburg, South Africa
The Jeppe Marathon 2020 is almost upon us, we are looking forward to the new year! Entries are open!
Follow us on Facebook and Twitter for all your Jeppe Marathon updates.
The Jeppe Marathon is a Comrades Marathon and Two Oceans Marathon qualifier.

Date:
09/02/2020

Location:
Saheti School, Senderwood, Johannesburg

About:
Jeppe Marathon (previously PnP Marathon) takes place on Sunday 9 February 2020.
Start: 06h00 – Marathon and Half Marathon
06h30 – 4km & 8km Fun Run
09h30 – Mini Marathon
Venue: Saheti School, Senderwood, JHB
Distances: 42km Marathon
21km Half Marathon
4km Fun Run
8km Fun Run
The Marathon and Half Marathon are limited to 6000 runners only and only the first 1000 entrants will receive a free T-Shirt.
Entries will close when capacity is reached. No late entries will be available.
The 4km & 8km Fun Run are limited to 3000 runners only. All Fun Run entrants will be timed – No ChampionChip required.
The Jeppe Marathon & Half Marathon are ChampionChip timed events.
Vitality Points will be awarded as follows based on official results :
42km – 3000 points
21km – 1500 points
Fun Run – 300 points

Sasol Marathon Sasolburg 42.2, 21.1, 10 & 4.9km Fun Run
2020-02-01 06:00 - 11:00 | Sasol Recreation Club, Nelson Mandela Drive, Secunda
Sasolburg Athletics Club, host of the 42.2km Free State championship, proudly present the 26th Sasol Marathon happening on 1 February 2020.
This is a Comrades & Two Oceans Qualifier! Runners can choose to enter the 42.2km, 21.1km, 10km & 5km fun run. FREE shirts to first 400 42,2km & first 200 21,1km entrants.
Prize giving is at 10:00. Medals to all finishers & prize money to top athletes in each category.
Online entries close 17 January 2020
RACE PACK COLLECTION / LATE ENTRIES
Sasolburg Athletic Club
30 Jan from 14h00 – 18h00
31 Jan 10h00 – 18h00
DP de Villiers Stadium Mail Hall
01 Feb 04h30 – 06h00
Info contact Sasolburg Athletics Club 078 501 7638 / 083 630 0440

More Info

https://www.facebook.com/Sasolburg-Athletic-Club-122425144543541/

38th Johnson Crane Hire 42km, 21km & 10km
2020-01-26 06:00 - 14:00 | Sahara PArk Willowmoore, Harpur Avenue, Benoni, South Africa
About:Entries are now open for the 38th Johnson Crane Hire Marathon hosted by Benoni Harriers. This popular event presents the ideal setting for the first marathon of the year. The route is a double lapper and relatively flat. For those still easing into the year, there is a 21km as well as a 10km and 5km fun run. The 42km, 21km & 10km events will be timed by ChampionChip. All 42km results will automatically be sent to Comrades as a potential qualifying race based on mat-to-mat timing.
If an entrant is planning to contend for any of the prize categories they must apply for Contender Status during the entry process and supply the relevant information. Please refer to the Contender Table that is available on www.johnsoncranemarathon.co.za
Benoni Harriers
The Race Office can be contacted on
072 678 2140

Dischem 21km
2020-01-12 06:00 - 11:00 | Bedfordview Virgin Active Club, 101 van Buuren Road, , Bedfordview, South Africa
NEXT DIS-CHEM HALF MARATHON – 12 January 2020
Gauteng’s Premier Half Marathon
Hosted by Bedfordview Country Club – Athletics
NO CHIP, NO TIME, NO PRIZES

The Ace Race 21, 10 & 5km
2020-01-11 08:00 - 17:00 | Eersterus Soccer Stadium, C/O St Joseph And Hans Coverdale West Eersterust
Contact Number:
082 804 2923 / 082 467 1588 / 082 887 4987 / info@ace-club.org.za

Distance & Entry Fee
Pre Entries (Closing 08 Jan 2020):
21.1km – R 114,00
10km – R 91,00
5km Fun Run – R 45,00

Venue:
Eersterust Sports Stadium, C/O St Joseph And Hans Coverdale West Eersterust

Start Time:
21 & 10km: 06h00
5km Fun Run: 06h10
Registration:
Entries will be accepted at the venue on the 10th January 2020 From 16:00 till 18:00

Race Day Entries At The Venue:
• 04:00 until 15 minutes before the start of the race.
• 80+ free entry on race day. Proof of age may be requested
Temporary Licence:
R45 – 21.1 & 10km For Non Registered Athletes
Cut Off:
21.1km: 09:00
10km & 5km Fun Run: 08:30
Prize Giving:
21.1km: 09:00
10km: 08:00
Minimum Age:
21.1km: 16 Years
10km: 14 Years

A4A Road Safety 21km
2020-01-04 06:30 - 10:00 | Eco Boulevard, 270 Witch-Hazel Avenue, Highveld X68 Centurion, South Africa
Contact Number:
083 627 5326 / 072 272 5858 / 061 413 0846 / info@entrytime.com

Distance & Entry Fee
Pre Entries (Closing 02 Jan 2020):
21km – R 114,00
10km – R 91,00
5km – R 57,00

Venue:
Centurion Lifestyle Centre, Cnr Old Johannesburg Rd And Lenchen South Rd, Centurion

Start Time:
21 & 10km: 06h30
5km: 06h45
Registration:
Entries will be accepted on race day from 04h30 – 06h30
Online Entry Collection:
Date: 03/01/2020
Venue: Lifestyle Centre
Time: 16:00 – 19:30
Temp License:
R45 for unregistered athletes 21.1 & 10km
– Tog bag area will be provided.
– Prize giving @ 08h30

"Wobblers And Wigglers" Hat Race - Club Run 8km
2019-12-16 08:00 - 10:00 | Pirates Sports Club, Braeside Road, Greenside, Gauteng, South Africa
Don’t Forget Your Hat.
Famous Beer Table.
Spot Prizes
Almost 8km

Contact Number:

admin@piratesroadrunning.co.za

Distance & Entry Fee

Venue:
Pirates Club Braeside Road Greenside.

Start Time:
08h00No Refunds Will Be Entertained Whatsoever.
* Floating Trophy to ‘Most Social Team’
** Prizes for Best male / female / team headwear
*** In memory of Ginger Watters

Route Information

No seconding permitted.
All runners / walkers must obey the marshals and traffic at all times.
Wheel chair athletes are welcome. T’c &C’s apply, please contact the race organisers.
No mechanically operated devices, blades or cyclists allowed for safety reasons.
Participants with prams must start at the back of the field.
The wearing of headphones / earphones is prohibited.
All Dogs must be on leads.

General Information

The Fun Run is open to both males & females over the age of 9 years on race day.
Refreshments will be on sale.
The cut off time is 10h00
Held under the rules of the ASA and C.G.A.
No temporary licenses are needed for the run.
Participants enter and compete at their own risk.
Athletes must ensure they are medically fit to participate.

Orlando Cansa Race 21, 10, 5km
2019-12-07 07:00 - 11:00 | Orlando Communal Hall, 129 Mooki Street, Orlando East, South Africa
• T-shirt to the 1st 1000 entries (21km & 10km Only)

Event Date:
07th Dec 2019

Province:
Gauteng

Online Entry Start Date:
18th Nov 2019

Online Entry End Date:
04th Dec 2019

Contact:
Enquiries

Contact Number:
078 445 0249 / 073 684 3715 / 073 944 2571 / johannes.oac@gmail.com / sibongile.orlandoac@gmail.com

Distance & Entry Fee
Pre Entries (Closing 04 Dec 2019):
21km – R 198,00
10km – R 165,00
5km – R 110,00

Venue:
Orlando Communal Hall

Start Time:
6am
• No T-shirt for late entries from 24th Nov to 7th Dec 2019
• T-shirt to the 1st 1000 entries (21km & 10km Only)
Temporary Licence:

World Aids Day Half Marathon & 10km
2019-12-01 06:00 - 11:00 | Katlehong Sports Complex, Masakhane Road, Katlehong, South Africa
Please note! Race entries for this event are closed. Please click on the results button (if available) in order to view your results.

• Flat Double Lap Route Ideal For Fast Time
• Last Half Marathon For 2019
• Great Festive Atmosphere

Event Date:
01st Dec 2019

Online Entry Start Date:
29th Oct 2019

Online Entry End Date:
20th Nov 2019

Contact:
Arnold / Mathapelo

Contact Number:
079 135 4566 / 083 986 6376/ roadrace@ekurhuleni.gov.za

Distance & Entry Fee
Pre Entries (Closing 20 Nov 2019):
21.1km – R 129,00
21.1km Grandmasters 60 Yrs+ Free – R 0,00
10km – R 102,00
10km Grandmasters 60 Yrs+ Free – R 0,00

Venue:
Katlehong Sports Complex Masakhane Road, Katlehong

Start Time:
21.1 & 10km: 06h30
5km Family Fun Run: 07h00

Collection Of Race Packs:
Katlehong Stadium From the 28th to 30th November
Time: 11H00 to 15h00 On the Race day from 05 to 6H00
Entries taken at the start from 05:30
Temporary Licence:
21.1km: R40 – Unregistered Athlete
10km: R35 – Unregistered Athlete

Run and walk 4 Bibles
2019-11-30 05:30 - 17:00
I’m convinced that by this time some of you might have thought that the Run & Walk 4 Bibles in memory of Riana Van Niekerk has left the running scene but we are very excited to announce that the arrangements for the 2019 Race is all systems firing.
This time around we very privileged to present the traditional 5km, 10km, 21,1km and for the first time in 2019:
A full marathon 42,2km and the best yet is – IT is a Comrades Qualifier.
The idea of running or walking for a good cause has become an appealing and popular family fun event. 2018 was a GREAT year for the Run & Walk 4 Bibles AGN recognized half marathon. It was the 7th anniversary of this race and also the third race that was run in memory of Riana van Niekerk as we payed tribute to the well-known athlete Riana van Niekerk. (18 June 1976 to 13 February 2016) The Run and Walk 4 Bibles will always be run in commemoration of Riana.
Here are some of the nitty-gritties to help you with your planning:
WHEN: SATURDAY 30 NOVEMBER 2019
Starting Times:

42,2km: 05:30
21.1km: 06:00
10km: 06:30
5km: 06:35

WHERE: LEWENDE WOORD CENTURION 213 ADAM TAS STREET CLUBVIEW
GPS: S25’50’29.0” | E 28’10’04.8”
Parking: Enough Parking inside the premises of Lewende Woord Centurion @10 per vehicle.
NB: Make sure you bring a R10 to speed things up when you leave afterwards.
HOW FAR: We will feature a full marathon 42,2km, there is also a half marathon 21,1km, a 10km as well as a 5km fun run.
HOW IS IT TIMED: We have partnered with Chamnerlains Timekeeping, which will do manual timing and publish all the results on www.raceresults.co.za
ARE THE ENTRIES CAPPED: No. The Online Entries opened already and will close on the 25th November 2019. Athletes can still register on Friday 29 November from 15:00 to 18:00 and on Saturday 30 November 2019 from 04:00 to 06:30.
HOW CAN I ENTER: You can register at: Active.com, or click the “Enter here” button above.
You can register on our webpage at: http://runandwalkforbibles.co.za
You can also enter at one of the following venues during business hours, R-A-Way Sport/ Sweatshop (Dunkeld-West) / Sweatshop (Southdowns)/ kerksondermure (Hippolaan en Midstream)
70+, Blind Runners and Wheel Chair Athletes FREE entry on 30 November only.
WHAT ARE THE ENTRY FEES?

R150 for the full marathon, if you have an ASA License (or plus R40 for a Temporary License, if you are not a member of a running club).
R120 for the half marathon, if you have an ASA License (or plus R40 for a Temporary License, if you are not a member of a running club).
R90 for the 10km run, if you have an ASA License (or plus R40 for a Temporary License, if you are not a member of a running club).
R50 for the 4.9km fun run. (NO license required).

The good news is that there will be no “processing fee” added onto your entry when you check out.
CAN I ORDER A RACE T-SHIRT?
No T-Shirts for the 2019 Race
AND OUR GENEROUS FRIENDS WHO MAKES IT ALL POSSIBLE…, …
We are extremely grateful for so many friends that bless us with finances and their time to present this event for the 8th year. We could never do it without them. Thank you to each and every one that contributed to the success of the Run and Walk for Bibles 2019 the past seven years we salute you. Please see our web page for details of our Friends.
CHARITY:
BREAD for BROTHERS: This year we have Social Upliftment Services a registered NPO coordinating a food collection effort for those in Need to be blessed this December holiday with enough to eat. Please bring a regular shopping bag with all, or any, of the following items: Rice, Sugar Beans, Maize Meal, Coffee and Sugar – Preferably in 5kg packaging.
YOUR DONATION WILL HELP BENEFIT CHILDREN IN 15 SCHOOL FEEDING SCHEMES AS WELL AS 60 COMMUNITY BASED PROJECTS
ENQUIRIES: INFO SOCIALUPLIFTMENTSERVICES.CO.ZA SECT 18A; NPC 2009/012075/08; 072-316 NPO; PBO 930036703
FIND OUT MORE:
Visit our event website, where you can find information about parking, routes and everything else you need to know. http://runandwalkforbibles.co.za
You can follow us on social media:
FACEBOOK: https://www.facebook.com/Riana-van-Niekerk-RunWalk4Bibles
ENQUIRIES: rw4bibles@gmail.com
ONLINE ENTRY QUERIES:
Francois Schoombee – dien@ksm.co.za or 0722153063
Wynand Meiring – 082 778 7327
We look forward to seeing you at the 8th Run and Walk for Bible in memory of Riana van Niekerk Marathon
Race Organisers:
Wynand Meiring, Francois Schoombee and Bert van den Raad
Race Director:
Elize van Eeden

RAC City Lodge 32km Tough One
2019-11-24 06:00 - 10:00 | Old Parktonian Club, Garden Road, Bordeaux, Randburg, Gauteng, South Africa
Collection Of Race Numbers & T-shirts:
• Thursday 21st, Friday 22nd, Saturday 23rd November from 9h30 -18h00,
• Sunday 24th from 04h30 – 05h30
Please bring Proof COLLECTIONS only when producing entry card or On-line print out, WITH I.D (No proof – no collection)
• Entries Sorted In Club Order. Please Up-Date Your Profile Before Entering!!!
• NO SUBSTITUTIONS – Entries Stay Open To Race Day And There Are No Limited Numbers

Event Date:
24th Nov 2019

Province:
Gauteng

Online Entry Start Date:
06th Sep 2019

Online Entry End Date:
15th Nov 2019

Contact:
Enquiries

Contact Number:
011 442 8256 / randathletic@iafrica.com

Distance & Entry Fee
Pre Entries (Closing 15 Nov 2019):
32km Pre-Entry No T-Shirt Up To 15 Nov – R 198,00
32km Grandmasters 60 Yrs+ Pre-Entry No T-Shirt Up To 15 Nov – R 110,00

Venue:
Old Parktonian Club, Garden Road, Bordeaux, Randburg

Start Time 32km:
06h00 (No starters after 06h10).
• No walkers/runners may start prior to 06:00am
• Walkers are invited to do Workers Run on Sunday 10th November 2019 – 05:00am
5km
06h30
Entry Fee R50 (Entries on Thurs 21st, Fri 22nd, Sat 23rd plus on Race Day 24th November)

Temporary License:
Non Registered Athletes @ R45
• Entry Fee Is Non-Refundable.
• No Refund If Race Is Cancelled For Any Reason Whatsoever.
• 10% Admin fee is charged on Online Transaction
Closing Date For Pre-entries With T-Shirt:
All Pre-entries: With T-shirt (Shops, online, hand delivered ) Monday 4th November 2019
Pre-Entries after 4th November – No T-shirts
Online Entries & Shops close on 11th November
Late Entries:
At Old Parktonian Club, 1 Garden Road, Bordeaux
• Thursday 21st Friday 22nd and Saturday 23rd Nov. • ( 9h30 -18h00) – (R180 – NO T-Shirts)
Last Minute Entry:
Sunday 24th November (04h30 – 05h30) – R250 (No T-shirt)
• Online entries – accepted only if paid when entering.
• Entry Collection only with Proof of payment and a copy of entry
Collection Of Race Numbers & T-shirts:
Thursday 21st, Friday 22nd, Saturday 23rd November from 9h30 -18h00,
Sunday 24th from 04h30 – 05h30
Please bring Proof COLLECTIONS only when producing entry card or On-line print out, WITH I.D (No proof – no collection)
Online Entries:
Full payment must be made when entering.
No unpaid online entries will be accepted.
Online entries with T-shirts close at midnight on 4th November.
No T-Shirts from 5th November on wards to 11th November – Midnight.

Permanent Numbers:
For completion of 10 Tough Ones will be handed out on race day at the finish tunnels.
Tough One Clocks:
For 20 races to be collected as runners finish the 20th run – at Marquee
30 Tough One Plaques:
Collect at Marque
Tog Bag Area:
Available. The club and sponsors are not liable for any losses.

Tom Jenkins Run / Walk Challenge 21.1 & 10km
2019-11-16 06:00 - 11:00 | Union Buildings
Get fired up this running season with the Vitality Run Series, first time in Pretoria.
Complete four of the most iconic races in Pretoria and earn Vitality points PLUS a limited edition medal at each race.
ENTRY FEES

Age
21.1km
10km
5km

70+
Free
Free
Free

60-69
R80
R80
R60

All other categories
R130
R100
R60

Substitution Fee (Only on 14 & 15 November) – R20
PRE-ENTRIES ONLY
Capped at 10 000 entries (2 500 for 21.1 km, 4 500 for 10km and 3 000 for 5 km).
Pre-entries close on 9 November or when the cap is reached.
Online entries: entries.timeme.co.za
Sweat Shop Southdowns: 012 665 0048
Sweat Shop Dunkeld: 011 325 2567
Sweat Shop Bedfordview: 011 325 2567
Sweat Shop Broad Acres: 011 465 9180
Run-Away-Sport: 012 361 3733
RACE NUMBER COLLECTION
Thursday 14 November: 09:00 till 18:00 – Sweat Shop Broad Acres
Friday 15 November: 09:00 till 18:00 – Sweat Shop Southdowns
Race day (Saturday 16 November): 04:00 till 06:00 – at the venue
PRIZE GIVING
Prize giving will commence at 08:00 for the 10km and at
09:00 for the 21km, or as soon as the results are available.
PARKING
Ample parking at Sunnypark Shopping Centre and
Rietondale Park (walking distance to race venue) as well as
adjacent streets from the starting point. Arrive early
to avoid late start and disappointment!
RACE INFO

The 10 and 21 km will start at 06:00
The 5 km fun run/walk will start at 06:15
Collectable and special medal to all finishers
Distance markers every 1 km
Water points at ± every 3 km
Food and drinks stalls available
Medical support available

VENUE
Union Buildings, Government Avenue, Pretoria
GPS Co-ordinates: 25.7402° S, 28.2120° E
ENQUIRIES
Race office: 082 566 1595 (James), 082 572 4169 (Daan)

Alberton 10km & 21km
2019-11-10 06:00 - 11:30 | Alberton Athlectics Club, Corner 2nd Ave & Braun Ave, verwoerdpark
Alberton Athletic Club in association with PPS will be hosting their annual 21.1.km, 10km and 4km Fun Run on Sunday 10 November 2019 at Alberton Rugby Stadium. The race, which has been a popular year-end fixture since 1986, offers a profile that is flat and fast, making it an ideal PB course!

Organiser:
Alberton Athletic Club
Race Office
Charl Olivier
Cell: 061 417 4867
Anton Ferreira
Cell: 084 660 0601

Internet:
http://www.albertonathleticclub.co.za

e-mail:
anton@foresta.co.za

Soweto Marathon 42.3km, 21.1km & 10km
2019-11-03 05:30 - 12:00 | Nasrec Expo Centre, Soweto, Central Gauteng
The 26th running of “The People’s Race” will take place on 3rd November 2019 from the iconic venue FNB Stadium in Soweto. The event comprises a standard marathon, half marathon and 10km. All entrants will receive a free high quality technical T-Shirt in their race pack and on completion of the race, within the official cut-off times, a medal. Entries have been extended but will be capped at 40 000 runners across the distances.

Organiser:
Soweto Marathon Trust
Race Office:
061 917 1001
061 918 1002
Whatsapp (No Calls answered):
076 428 0602

Internet:
http://sowetomarathon.com

e-mail:
info@sowetomarathon.com

BDS Road Race 21km, 10km & 5km
2019-11-02 06:00 - 11:00 | Wonderpark Shopping Centre, Cnr Brits Road & Heinrich Avenue, Karenpark Wonderboom
2 November 2019
21.1km | 10km | 5km
Wonderpark Shopping Centre, Heinrich Avenue, Karenpark.
Get fired up this running season with the Vitality Run Series, first time in Pretoria.
Complete four of the most iconic races in Pretoria and earn Vitality points PLUS a limited edition medal at each race.
ENTRY FEES

Age
21.1km
10km
5km

70+
Free
Free
Free

60-69
R80
R80
R60

All other categories
R130
R100
R60

Kiddies Run: R10
PRE-ENTRIES ONLY
Capped on 5 000 entries (Pre-entries close on 31 October or when cap is reached)
Online entries: entries.timeme.co.za
Sweat Shop Dunkeld: 011 325 2567
Sweat Shop Southdowns: 012 665 0048
Cross Trainer Wonderpark: 012 549 0071
RACE NUMBER COLLECTION
Wonderpark Shopping Centre, Heinrich Avenue, Karenpark.
Thursday 31 October: 09:00 till 18:00
Friday 01 November – 09:00 till 18:00
Race day (Saturday 02 November): 04:30 till 06:00
PRIZE GIVING
Prize giving will commence at 08:00 for the 10km and at 09:00
for the 21km, or as soon as the results are available.
PARKING
Wonderpark Shopping Centre, underground parking, open space parking and outside of the shopping centre.

Kaapse Hoop 42km, 21km, 10km
2019-11-02 05:30 - 11:30 | Kaapsehoop
Enter the 10.0km
Start 10km 6:00 am
Mbombela Stadium
25 27 400S 30 55 440E
late entries at start
No bus needed

Enter the 21.1km
Start 21.1km 5:30 am
Kaapsehoop / Nst Rd
25 32 047S 30 50 684E
No late entries at start
Buses depart 4:00am
@ Mbombela Stadium

Enter the 42.2km
Start 42.2km 5:30 am
The Pear Orchards
25 35 666S 30 45 921E
No late entries at start
Busses depart 3:30am
@ Mbombela Stadium

Irene Farm Race 21.1,10 & 5km Fun Run
2019-10-26 06:00 - 11:00 | ARC Irene Campus, Easy access from Nellmapius Drive. New parking area
CSI Irene Farm Race with Discovery Vitality
26 October 2019
21.1km | 10km | 5km
ARC Campus, Nellmapius Drive, Irene
Get fired up this running season with the Vitality Run Series, first time in Pretoria.
Complete four of the most iconic races in Pretoria and earn Vitality points PLUS a limited edition medal at each race.
ENTRY FEES

Age
21.1km
10km
5km

70+
Free
Free
Free

60-69
R80
R80
R60

All other categories
R130
R100
R60

Temp licence
R40
R40
N/A

PRE-ENTRIES ONLY
Pre-entries only – Capped on 6000 entries
(Pre-entries close on 19 October or when cap is reached).
Online entries: www.csi-euf.co.za
Sweat Shop Dunkeld: 011 325 2567
Sweat Shop Bedfordview: 011 325 2567
Sweat Shop Southdowns: 012 665 0048
Run-Away-Sport: 012 361 3733
RACE NUMBER COLLECTION
Thursday 24 October: 09:00 till 18:00 – Sweat Shop Dunkeld
Friday 25 October: 09:00 till 18:00 – Sweat Shop Southdowns
Race day (Saturday 26 October): 04:00 till 06:00 – at the venue
IRENE TRIPLE CHALLENGE
Athletes who entered for the ITC and who completed the other two legs (JointEze 21/48 km and Irene Spring Race 21 km) will receive their medal and special T-shirt after
completing the 21 km race.
Please note that ITC entrants can collect their race numbers on the morning of the race only. ITC numbers will NOT be available in the shops.
PRIZE GIVING
Prize giving will commence at 08:00 for the 10km and at
09:00 for the 21km, or as soon as the results are available.
PARKING
Ample parking on ARC grounds and Denel Dynamics premises. Search for “Denel Dynamics” on Google Maps for directions.
Entrance to the ARC is opposite Denel Dynamics.
Park and ride parking available from the Olifantsfontein entrance.
RACE INFO

The 10 and 21 km will start at 06:00
The 5 km fun run starts at 06:15
The 1 km kiddies run starts at 07:45
Medals to all finishers
Distance markers every 1 km
Water points at ± every 3 km cut-off times:
10 km – 2 hours, 21 km – 3 hours.
Food and drinks stalls available
Medical support available
21 km is not Wheelchair-friendly

Diepkloof 21.1, 10km & 5km Fun Run Walk
2019-10-20 06:00 - 10:00 | Nike Football Stadium, 1096 Chris Hani Road, Klipspruit Soweto
About:
Diepkloof Half Marathon is one of the most exciting events on the Central Gauteng Athletics road running calendar. With 21.1km, 10km and 5km distances on offering it attracts runners of all abilities. Perfectly situated a few weeks before the Soweto Marathon, it forms the perfect training race, given its challenging route profile. With the 21.1km route taking you through the neighbourhoods of Klipspruit, Orlando (including the famous Orlando Towers) and Diepkloof, this event is one you can’t afford to miss!

Organiser:
Diepkloof Athletics Club
Race Enquiries:
071 135 8589
082 338 3111
067 031 3383

Internet:
http://www.rundiepkloof.co.za

e-mail:
info@rundiepkloof.co.za

Bophelong half marathon, 10km
2019-09-24 06:00 - 11:00 | Bophelong Community Centre, 19477 Molepo Street, Mamelodi East
Contact Number:
071 895 6798 / 082 394 5827 / 079 895 8310 / info@entrytime.com

Distance & Entry Fee
Pre Entries (Closing 19 Sep 2019):
21.1km – R 114,00
10km – R 91,00
5km – R 57,00

Venue:
Bophelong Community Centre, 19477 Molepo street, Mamelodi East

Start Time:
21.1km: 6h00
10km: 6h00
5km: 6h15
• Entries on the day of the race from 4h30 to 6h00.
• Free entries to athletes 70+.( Race Day Only)
• Prize giving will be at 8h00
• Tog bag will be available at own risk.
• Temporary Licence For Non Registered Athletes 21.1 & 10km: R35
Medals:
All finishers will receive medals and prize winners will receive Gold medals.

Route Information
1. No iPods or listening devices.
2. No seconding is allowed.
3. No blade, cyclist or mechanically operated device allowed in the race.
4. We regret the route is not wheel chair friendly.
5. Water points every ±3km.
6. All traffic officials and marshals must be obeyed at all times.
9. We regret the route is not wheel chair friendly.

The Muller Potgieter Road Race
2019-09-14 06:00 - 10:00 | Military Sport Club, Hendrik Potgieter Road, Tshwane , South Africa
Contact Number: 071 405 5588/ connie@mboneni.co.za

Distance & Entry Fee
Pre Entries (Closing 11 Sep 2019):
21.1km – R 114,00
21.1km 60 – 69 Yrs – R 57,00
10km – R 91,00
10km 60 – 69 Yrs – R 57,00
5km – R 57,00

Venue:
Military Sport Club, Hendrik Potgieter Road, Thaba Tshwane

Start Time:
21.1 & 10km: 06:00
5km: 06:15
Collection:
Only the morning before the race at the race venue- from 04h15 till 05h45.
Entries On The Day:
Entries for all races taken at the start as from 04h15 till 05h45 on day of the race.
NO ENTRIES AFTER 05h45.
• 70-79, 80+ and athletes celebrating their birthday (Show ID) – free entry.

Temporary License:
R35 – Non Registered Athletes (21.1 & 10km)
General:
• Time limit – 3 hours. Venue time limit. Athletes will be diverted to the finish if they are not going to make the time limit.
• Limited amount of medals on race day.
• Ample guarded secure parking available.
• Distance markers every kilometer.
• Safe tog bag area available at owner’s own risk. Avoid leaving valuables & cash in bags.
• The Safety at Sports and Recreational Events Act 2 of 2010, will be strictly adhered to.
• The organizing club is obliged to pay 11,4% of the entry fee to AGN as a levy

Brooklyn Road race 32, 21,10,5km
2019-09-07 05:30 - 11:30 | At Corner Veale & Bronkhorst Streets
Distance & Entry Fee
Pre Entries (Closing 01 Sep 2019):
32km – R 143,00
21.1km – R 110,00
10km – R 88,00
5km Fun Run – R 45,00

Venue:
Start & Finish: At Corner Veale & Bronkhorst Streets

Start Time:
32km: 05:30
21.1 & 10km: 06:00
5km Fun Run: 06:10
Race Day Entries & Online Collection:
7th of September from 4h30
Late Entries:
6th September 16h00 – 19h00
• First 100 online entries receive a free parking voucher
• Non-registered athletes in the 32km, 21.1km & 10km events must buy a temporary license at R45.00
• Free entry for 70+, blind runners & wheel chair athletes on race day only.
• Participation at own risk: The organisers accept no responsibility for any loss, damage or injury
• Prize Giving – 32km & 21.1km 09:30 / 10km 08:00
• Race results will be published on www.raceresults.co.za
• Cut Off on all distance: 9h30

Race Information:
• Parking Fees: Normal parking fees will be applied. Parking at own risk
• Tog bag area available
• Club gazebo’s welcome, but fire extinguishers are mandatory should you use gas braais.
• Participation at own risk: The organisers accept no responsibility for any loss, damage
or injury.
• Baby strollers welcome on the 5km fun run.
• Medical assistants will be available.
• Refreshment stations (water & coke) at approximately every 3km.
• Athletes in wheel chairs are welcome in all events.
• The Entry Fee Is Not Refundable.
• Please do not discard water sachets or coke cups in gardens or drains.
• Uber drop-off points 300m from start/finish
Medals:
• Gold medals to all category winners in the 32km, 21.1km & 10km races
• Silver medals to the first 100 runners and to the first 20 walkers in the 32km, 21.1km & 10km races
• Bronze medals to the first 2700 finishers in the 32km, 21.1/10km & 5km fun run.
• Proof of age must be produced if requested by the race referee.
• No category tag, no prize money

Route Information
• Refreshment stations (water & coke) at approximately every 3km.
• Please do not discard water sachets or coke cups in gardens or drains.
• Marshals and Traffic Officers must be obeyed at all times – failure to comply with their instructions may lead to immediate disqualification
• No seconding will be allowed
• No blade, cyclist or mechanically operated device allowed in the race
• No iPods or any other audio devises are allowed. (IAAF & ASA ruling)
• No animals allowed

Clicks SMU Run/Walk 21km, 10 & 5km
2019-08-24 07:00 - 11:00 | SMU Sports Complex
• Presented By Tshwane AC In Partnership With Sefako Makgatho Health Sciences University
• Goodie Bags To All Finishers

Distance & Entry Fee
Pre Entries (Closing 20 Aug 2019):
21.1km – R 114,00
21.1km 60 Yrs+ – R 35,00
10km – R 91,00
10km 60 Yrs+ – R 25,00
5km – R 57,00

Venue:
SMU Sport Complex

Start Time:
21 & 10km: 07h00
5km: 07h10
Registration:
Enter at the race venue on 23rd August 2019 from 16h00 – 19h00 and on the morning of the race 04h00 till the start of the race.
• Temp Licence: R45 – Non registered 10km & 21km athletes must purchase a temporary licence and wear it on the back
• 70+ years / 80 years Free (Entry On The Day Only) – ID On Registration will be requested
Prize Money:
Is equal for Women and Men
Prize Giving:
10km @ 08h30
21km @ 09h00

Medals:
21 & 10km
Gold: Overall Winner
Silver: 50
Bronze: 400
5km:
Gold Overall Winner
Bronze: 150

Route Information
1. No seconding allowed during the race
2. No Blade, Bicycle or mechanically operated device will be allowed in the race. Manually operated wheelchairs are allowed.
​3. No ipods or listening devices are allowed in the race
4. Animals are not allowed
5. There will be refreshment points at 3km intervals along the route.

Adventuretails rock walk & run 21, 15, 10, 5 & 2km
2019-08-17 08:00 - 11:00 | Rockfalls Ranch, Main Road (M26), Hoekplaas, Centurion
• Earn Up To 1500 Vitality Points
• 15km And 21km Are Not Pet Friendly And No Walkers Allowed On The 21km

istance & Entry Fee
Pre Entries (Closing 16 Aug 2019):
10km – R 85,00
10km Over 60 Yrs+ – R 20,00
10km Kids Under 13 Yrs – R 20,00
5km – R 75,00
5km Over 60 Yrs+ – R 20,00
5km Kids Under 13 Yrs – R 20,00
2km – R 55,00
2km Over 60 Yrs+ – R 20,00
2km Kids Under 13 Yrs – R 20,00
21km – R 115,00
21km Over 60 Yrs+ – R 20,00
15km – R 95,00
15km Over 60 Yrs+ – R 20,00

Venue:
Rockfalls Ranch Main Road (M26), Hoekplaas, Centurion

Start Time:
08h00
Late Entries On The Day An Hour Before The Start:
R25 Surcharge
Under 13 Yrs & Over 60 Yrs Only R20 – (No Surcharge Applies)
Registration:
Starts: 07h00
Collection of timing cards from an hour and a half before start time.

Products For Sale:
AdventureTails Pet Safety LED Light:
Options: Green, Yellow or Red
Price: R40 each
AdventureTails T-Shirts:
Options: Red, Bright Blue or Bright Green
Price: R150 each
Sizes: XS, S, M, L, XL and XXL (T-shirts are large cuts)
• Buff: R80
• Sun Visor: R70
• Personal Adventure Card: R20
• All Dogs Must Be On A Leash
Take Note:
• No cut off time.
• Medal to all finishers.
• Vitality and Mulitply points available.
• Certificates will only be awarded to the 1st and 2nd male and female runners / walkers with dogs on all distances.
• Walkers and runners without dogs are also welcome.
• Walking is allowed on all distances

Route Information
Trail Running Route Categories:
After designing, cutting and running many trails I have decided to categorize my Trails to give entrants an idea of each trail.This is my ratings on Trail Runs for Technicality and Difficulty. The ratings are specific to the distance. I am comparing 5,10 and 15 distances etc with other races same distances. Obviously a 21 k is more difficult than another races 15k.
All these ratings apply to walking the routes as well

Old Eds Half Marathon & 10km Run
2019-08-11 07:00 - 11:00 | Old Edwardians Club, 11th-9th Avenue, Lower Houghton, , Johannesburg
This year is the 40th running of the Old Eds Road race and to celebrate the event each participant in the 21.1km and 10km race will receive a commemorative gift when collecting their race number – this is one not to be missed!!!!
Please note that the race starting time has changed to 7h30 – So don’t be late!!! Catch an Uber to be on time and get dropped off at our dedicated Uber drop off zone.
ENTRY FEES
Distance Grandmaster All other age categories
5km fun run R75 R75
10km R75 R125
21.1km R95 R160
Free entry for Great Grandmasters and blind runners
Substitution: R20 substitution fee plus difference in entry cost if increasing the distance.
Only available on Saturday 10 August 2019 at the club.
Electronically timed event – All runners will be timed by Time-me (timing chip integrated in race number)
ENTRIES AVAILABLE
Online
www.discovery.co.za/vitality/runseries
(Closing 2 August 2019)
In-store
The Sweatshop Dunkeld and Old Eds Sports Club
5km Entries will be available from K.E.P.S
Total entries are limited to 7 000, so entries will close once the limit for each distance has been reached:
5km – 1000
10km – 2500
21km – 3500
No entries available on race day
TEMPORARY LICENCES
5km – No license necessary
10km – R30
21km – R35
RACE NUMBER COLLECTION
(At The Old Edwardians Club)
8 August | 14h00 to 16h00
9 August | 14h00 to 16h00
10 August | 10h00 to 18h00
11 August | 05h30 to 07h00
(Number collections close 1hr 30min before start of race)
START TIME
Please note that the starting time has changed from previous years
Distance Time
10km and 21.1km 07h30
5km 07h45
GENERAL INFORMATION
Photographer
Secure tog-bag area
DJ
Food and refreshments will be on sale
No braais – catering will be available at the club
Kids jumping castle will be available
VITALITY POINTS
Discovery Vitality members receive bonus fitness points for completing the race
Distance
Vitality fitness points
5km 800 points
10km 1 100 points
21.1km 2 000 points
Terms, conditions and limits apply
PRIZE GIVING FOR THE 10KM AND 21.1KM
Starts at 10h00
PRIZE GIVING 5 KM FUN RUN
Starts at 9h00
Prizes to First Boy and First Girl under 13 years of age
Lucky draw prizes for all competitors at prize giving, bring your race number!
RULES FOR THE 10KM AND 21.1KM RACES
The race is held under the rules of ASA and CGA.
Athletes indemnify the national, provincial and regional bodies, sponsors and organisers of the race against any or all actions of whatsoever nature, whatever the same may arise out of their participation in the race.
All athletes participate at their own risk. Athletes acknowledge that by entering the event they are medically fit to participate.
All athletes must supply the name and contact number of their next of kin on both the race number and entry form.
Licensed athletes must wear club colours and their 2019 license number on the back and front of their vest, with the race number worn on the front of vest. Licensed athletes who do not wear their 2019 license numbers must purchase a temporary license on the day or face disqualification.
Temporary licensed athletes must wear plain clothing with the issued temporary license on the back of their vest.
Athletes competing for category prizes must wear clearly visible age tags of the appropriate size, on the back and front of their running vest.
No seconding allowed.
International athletes must provide a clearance letter (from their country of origin) to the organisers and chief referee prior to the start of the event. Prizes will be withheld if this rule is not adhered to.
Walkers competing for walkers prizes (if any) must wear walker tags on the front and back of their running vest.
No blades, cyclist or mechanically operated devices allowed in the race.
No 2, 3 or 4 wheel carts/prams, which are mechanically or manually operated by participants, or wheelchairs athletes will be permitted to participate without special permission granted by the race organiser. All such participants must start at the back of the field.
No animals/pets are allowed to participate.
Only South African athletes are eligible for team prizes.
The domicilium rule applies.
Minimum age for participation: 21.1km | 16 years old and 10km | 15 years old.
Prize winners must present their proof of age to the referees before the prize giving. Prizes will be withheld until all the necessary details of the winners are confirmed.
Only those who have completed all the information required in the
race entry/number are eligible for prizes
No refunds.
No earphones, iPods and similar devices are allowed, as they are in contravention of the IAAF rule 144.2b and may lead to disqualification.
Athletes may not run with another athlete’s race number unless by prior arrangement has been made with the race organiser.
The race organiser retains the right to refuse entry and reject persons under the influence of drugs or alcohol, who are disorderly, or engage in inappropriate behavior, vandalism or evade paying for admission.
Athletes who participate without buying a race entry will be disqualified, will not be entitled to any benefits associated with the race and will be liable for a double entry fee charge.
Habitual offenders (those who regularly participate without purchasing a race entry) will be called to a CGA disciplinary.
Littering is not allowed. Athletes are to dispose of any litter in appropriate bins and can be disqualified if they litter.
Cut-off time for all events is 3 hours (10h30).
ENQUIRIES
www.oldeds.co.za/annualevents/roadrace
oldedsroadrace@gmail.com
Telephone: (063) 384 5387
Twitter: @OldEdsRoadRace
Facebook: OldEdsRoadRace

Fitness test run 21km, 10km & 5km
2019-08-10 08:00 - 10:00 | Lynn Ridge Mall, Cnr. Jacobson & Lynwood Rd, Pretoria, South Africa
Distance & Entry Fee
Pre Entries (Closing 01 Aug 2019):
21.1km Normal – R 114,00
10km Normal – R 91,00

Venue:
Lynnridge Mall Cnr. Jacobson & Lynwood Rd, Pretoria

Start Time:
21.1 & 10km: 06h30
5km: 06h45

Race Day Entries:
Lynnridge Mall, from 04h:30
Temporary Licence:
R45 21.1 & 10km Non Registered Runners
Prizes Giving Times:
10km @ 08h:30
21km @ 09h:30
Medals:
Gold medals to all category winners in 21.1, 10 & 5 km races.
Silver medals for the first 85 of 21.1 & 10km. First 10 of 5km runners.
Finishers medal to the first 2000 that finishes within the cut-off times
Goodie Bags:
• There will be a limited number of goodie bags at the finish
Lucky Draw Prizes & Race Day Special, All From Run-A-Way-Sport:
• Five (5) pair of new running shoes will be up for grabs through a lucky draw.
• Twelve (12) vouchers will be up for grabs through a lucky draw, R750.00 x 2 and R250.00 x 10.You can buy anything in the store or do a top-up payment later.
• Every runner with a race number will get 20% discount in the store on the race day
Lucky Draw Prizes / Free Gym Vouchers, All From Viva Gym:
• Category winners will receive a one month voucher for training free in any Viva gym.
• Every runner with a race number will receive a one day free gym access voucher for going to any Viva gym in the country to train for free for one day. All the gym vouchers are valid from 10 August 2019 to 31 Dec 2019.
• 10 x Viva gym sport bags up will be up for grabs through a lucky draw.
• 20 x Viva gym t-shirts bags will be up for grabs through a lucky draw.

Route Information
1. No seconding, cyclists, pests or roller blades & no iPods or listening devices are allowed. Manually operated wheelchairs are allowed.
2. Traffic and police marshals must be obeyed at all times.
3. Coke and water will be at approximately every 3km.

Clicks Jowic Wierie Road Race 21.1, 10 & 5km
2019-08-09 06:30 - 11:00 | Laerskool Wierdapark, C/O Ruimte Road And Williem Botha Street, South Africa
Distance & Entry Fee
Pre Entries (Closing 06 Aug 2019):
21.1km – R 125,00
21.1km 70-79 Yrs – R 62,00
10km – R 102,00
10km 70-79 Yrs – R 50,00
5km – R 68,00
5km 70-79 Yrs – R 35,00
2km – R 35,00
2km 70-79 Yrs – R 20,00

Venue:
Laerskool Wierdapark C/O Ruimte Road And Williem Botha Street

Start Time:
21.1 & 10km: 06:30
5km: 07:00
2km: 07:15
Entries On The Day:
Will be accepted from 4:30 to 6:15 at Venue
80+ Years, Wheelchair and Blind Runners, Free Entry On Day Only

Entry Fee Is Not Refundable
• Thunder Ridge Spur kids Voucher to all 2 and 5km entrants
• Medals and Goodybags to first 3 000 finishers of 10 and 21.1km race
• Refreshments will be on sale
• Team Vitality members will receive Vitality points for completion of the race.
• No fax entries will be accepted
• 10 Lucky draws in celebration of the 10th anniversary of Wierie Road Race
• Race results will only be published on www.raceresults.co.za

• First 50 entries at every pre-entry point get a surprise at the race (10 and 21.1km)
• Cut-Off Time: 09:30 all events
• Prize Giving: 10km – 08:00 / 21.1km 09:00

Route Information
1. No pets or baby strollers will be allowed in the 10km and 21.1km races.
2. Traffic police and marshals must be obeyed at all times
3. No ipods, or any other sound system with earphones will be allowed while participating.
4. Water points at approximately every 3km.
5. Wheelchairs welcome in all events

General Information
Rules:
1. Race run according to the rules of ASA and AGN
2. Minimum age 14 years for 10km and 16 years for 21.1km.
3. Category winners – ID books to be submitted upon request.
4. All unlicensed athletes participating in the 21.1km and 10km events must purchase a temporary licence number which must be worn on the back of the running vest.
5. Temporary licenses will be available for R45
6. All registered athletes must wear both 2019 license numbers – one on the front and the other on the back of the running vest, and the race number issued by the organiser on the front of the vest over the license number in such a position that both the ASA logo and sponsor’s logo on the license number will be clearly visible.
7. Prescribed numerical age category ID tags must be worn by all runners and walkers competing for category prizes. Please ensure that these tags are clearly visible.
• Further note that Category winners must attend the prize giving in person.
8. All walkers must wear prescribed “W” or “Walker” ID tags on the front and back of their running vests. These tags must be clearly visible. Walkers without tags will be deemed to be runners
9. Race results will only be published on www.raceresults.co.za
10. Foreign athletes must adhere to IAAF rule 4, paragraph 2.
11. Medical assistance will be available
12. Kids under 9 years of age need supervision from an adult to compete in 2 and 5km races

Pirates Road Running 10km Run
2019-07-14 08:00 - 10:00 | Pirates Sports Club, Braeside Road, Greenside, Gauteng, South Africa
The Pirates 10km Road Race has undergone a facelift this year, with an exciting new title sponsor, Cool Ideas – ‘Your Fibre Guy’ coming on board. Also, in other exciting news, Pirates has also partnered with Manoni Running Club to host one of Joburg’s premier 10km events! AND… the race will now also be offering a 5km fun run. With all these exciting developments, it’s a no-brainer that you should enter now and be part of it all on the 14th July. All you need to do now is book your spot on the start line!

This road race has a long history, with the current route being used since the early 1990’s when work on the wall of Emmarentia Dam necessitated a change from the previous route. The race starts and finishes at the Pirates Club in Greenside, and runs along a scenic route through the tree-lined suburbs of Greenside, Parkview and Westcliff. There is a bit of climbing involved, but this is balanced nicely by the frequent, long, gradual downhills.
This year we are reintroducing the 5km Fun Run to the event. This fun run is for participants of all ages and we would really like to encourage parents to make it a family event, as it is a great opportunity to run with your children in a safe environment. The 5km route enjoys the same vibe and atmosphere as the 10km, and follows large sections of the longer route.
Part of the running experience that we are striving to provide includes the post-race area at Pirates Sports Club. In order for runners to top up their energy levels again, we have arranged several different food stalls to be present on the day, and there will be great facilities and activities for the kids, with jumping castles, a jungle gym, and face painting. This means there will be plenty for non-running family members or friends to do on the day, both young and old, whilst they wait for the runners to return.
Just note that entries are limited to 3000 runners, so enter now to avoid missing out on the best edition yet of this much-loved 10km race!

Comrades Marathon
2019-06-09 05:00 - 18:00 | Unnamed Venue, Peitermaritzburg
The Comrades Marathon is the world’s oldest and largest ultra marathon and 2019 is the 94rd Running of this amazing event.
The Comrades Marathon is the world’s oldest and largest ultra marathon run over a distance of approximately 90 km (56.1 miles) between the capital of the Kwazulu-Natal Province of South Africa, Pietermaritzburg, and the coastal city of Durban.
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Traladventure Kyalami Trail night run 10km & 5km
2019-05-29 19:00 - 21:00 | Kyalami Golf Country Club, Maple Road, Kyalami, South Africa
Distance & Entry Fee
Pre Entries (Closing 28 May 2019):
10km – R 95,00
10km Over 60 Yrs+ – R 20,00
10km Kids Under 13 Yrs – R 20,00
5km – R 75,00
5km Over 60 Yrs+ – R 20,00
5km Kids Under 13 Yrs – R 20,00

Venue:
Kyalami Golf Club

Start Time:
19:00
Registration:
Registration and timing card collection starts from an hour before the race.
Late Entry An Hour Before The Start
R25 Surcharge on the day
Products For Sale:
Cap R120
T-shirt R150
Mug R80
Beanie R80
Sun Visor: R70
Buff: R80
Personal Adventure Card: R20
Specialised Running Socks R100
Take Note:
A) Walking is allowed on the 5 and 10km routes.
B) No cut off time.
C) Medal to all finishers.
D) Vitality and Mulitply points available .

Route Information
Trail Running Route Categories:
After designing, cutting and running many trails I have decided to categorize my Trails to give entrants an idea of each trail.This is my ratings on Trail Runs for Technicality and Difficulty. The ratings are specific to the distance. I am comparing 5,10 and 15 distances etc with other races same distances. Obviously a 21 k is more difficult than another races 15k.
All these ratings apply to walking the routes as well
Hurricane:
Difficulty (5k – 4/10) (10k – 8/10) (15k – 8/10)
Technical (5k – 7/10) (10k- 9/10) ( 15k – 9/10)
Tornado:
Difficulty (5k – 6/10) (10k-6/10) (15k – 7/10) (21k – 7/10)
Technical (5k – 6/10) (10k – 7/10) (15k – 7/10) (21k – 6/10)
Hydro:
Difficulty (5k – 6/10) (10k- 7/10) (15k-6/10)
Technical (5k – 6/10) (10k – 6/10) (15k – 7/10)
Cyclone:
Difficulty (5k – 3/10) (10k – 4/10) (15k -4/10)
Technical (5k – 3/10) (10k – 5/10) (15k- 5/10)
Little Eden:
Difficulty (5k – 3/10) (10k – 5/10) (15k – 6/10)
Technical (5k – 4/10) (10k – 5/10) (15k -7/10)
Crystal Springs – Goat Stage Race (25 and 15k)
Difficulty
Technical
Crystal Springs – Baby Goat Stage Race (10 and 5k)
Difficulty
Technical
Smuts:
Difficulty (3/10)
Technical (4/10)
The Barn Night Races:
Difficulty (2/10)
Technical (3/10)
The Barn Day Runs
Difficulty (2/10)
Technical (2/10)
Golf Course Night Races:
Difficulty (2/10)
Technical (2/10)
Serengeti, Copperleaf and Zoo Night Races:
Difficulty (1/10)
Technical (1/10)
Road Races:
Difficulty (0/10)
Technical (0/10)

General Information
1. Headlamps Or A Torches Are Compulsory.
2. There will be No Refunds due to rain or lightning cancellation.
3. No licence is necessary to take part in race.
4. No pets or animals are allowed at any of our races.
5. Headlamps for sale

Enquiries
082 332 9552
gouldie@icon.co.za
www.trailadventure.co.za
