What time is it? Time to RUN!!!
About KRC
Kyalami Running Club is home to young and old, runners and walkers alike at pretty much any time of the day.
Training
We have Time Trials every Wednesday in Kyalami and on a Saturday in Kyalami Country Club
Membership Options
We have memberships options for Young or Old. If you only want to be a social member we have some options for you.
KRC Blog
We updated our blog with the latest on what happening at our club. See what we are up to …
Get Started NOW!
If you are a beginner, a social or a well trained athlete and looking for some people with the same interest, why not contact us for more information.
Our Blog
What to know about Comrades 2019
Comrades 2019 is a couple of weeks away. Your training should almost be done its just the last couple of weeks of tapering that is left. Here is some info you should know about: Date: 9th June Its an up run Official km for 2019 - 87km Starting - City Hall Durban...
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Worried about getting sick
You know what it's like... You've been training for months for your big race... ...And then two weeks before race day, someone close to you starts coughing and spluttering The safest would be to kick everyone out of the house for the next two weeks, but you know...
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Two Oceans
On 20th April our Runners set out to run Two Oceans Half and Ultra Marathon 50th Year. In 1970 only 26 runner participated, this year over 30 000. What a race it was!!! On Friday they sent out emails to advise all of us that we will not be running the gorgeous...
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How to make running fun while training for a Marathon or Ultra
Are you following a program and feel like running is becoming a bit tedious? After a while, the comfort of a familiar route can grow a bit boring. You wake up and lace up just to want to go back to bed as you dont feel like you want to get up and running.Your program...
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Two Oceans send off
On Wednesday 26th March we had our Two Oceans send off. Its one of our biggest groups running this year. Almost half our members have entered either the half of Ultra Marathon. Thank you so much to our Sponsor Actor Pharma and Airborne our shirts are amazing!!!!! [ngg...
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