What time is it? Time to RUN!!!
About KRC
Kyalami Running Club is home to young and old, runners and walkers alike at pretty much any time of the day.
Training
We have Time Trials every Wednesday in Kyalami and on a Saturday in Kyalami Country Club
Membership Options
We have memberships options for Young or Old. If you only want to be a social member we have some options for you.
KRC Blog
We updated our blog with the latest on what happening at our club. See what we are up to …
Get Started NOW!
If you are a beginner, a social or a well trained athlete and looking for some people with the same interest, why not contact us for more information.
Our Blog
Goals for beginner runners
Having a running goal can help keep you focused and motivated. Big or small, but they should be personal to you and relevant to what you want to achieve. Whether its to loose weight, run non stop or even entering your first race. As you complete your goals your...
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Running in the holiday season
Holiday seasons are always challenging times for runners. Our calendars fill up with work functions and social gatherings and over indulging becomes the norm. If you really want to keep fit and ready for your New Years goals, here are some tips and pitfalls to avoid....
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What are the benefits or running?
Running is a popular form of physical activity and races are getting bigger and bigger. Running is an appealing exercise because it doesnt cost a lot to take part and you can run at any time that suits you. Health benefits of running Regular running offers many health...
read morePhotos of the month 2019
Every month we will select a photo of the month image. If you want your photo to display here then post it on Facebook Aug July June May April March February...
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Comrades 2019 the good the bad the we did it
Comrades up run was run on the 9th of June, 18 members started for 2019, 16 finishers. Wow what a day, what a race KRC Females Fastest - Emma & Marelise - 10:11:23 Novice - Tracey Ueckermann - 11:17:59 KRC Males Fastest - Kobus Ludick - 8:41:25 Novice - Riaan Neveling...
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